DT Haynesworth in working hard to prepare for upcoming season

The Washington Redskins defensive tackle Albert Haynesworth actually never stopped working hard to give better performance in new season, although he has skipped all the team’s offseason workouts. According to the tackle’s personal trainer, Haynesworth had been working so hard that he had lost 32 pounds from the beginning of the offseason to now.

"Albert, he's the type of person that doesn't want to disappoint anybody, but he's very business-minded. I think it has motivated him quit e a bit, just seeing what his teammates are saying about him and seeing what everybody in the press is saying about him," trainer Tripp Smith told The (Fredericksburg, Va.) Free Lance-Star. "I told him, 'If you show up and are playing like an animal, they're going to forget about the fact that you didn't go to a two-day minicamp or whatever happened aside from football.'"

The Redskins head coach Mike Shanahan has been disappointed with Haynesworth’s absence from team activities. Because of his displeasure over the switch to a 3-4 defense, Haynesworth had been asking for a trade. And even if he appeared for a team workout, he was often wearing Favre jerseys and watching on sideline, claiming that he was suffering pains here or there.

Benefits of drinking green tea

Chinese people like drinking green tea not only because of its special flavor but also for its great effects on health. Nowadays well-manufactured green tea is even more popular in modern society. If you have never try drinking green tea, have a try today after reading this blog.

First of all, drinking green tea will bring you back into shape. Green tea has been discovered to be a superb fat fighter. Its active ingredient EGCG can make fat burn faster in your body, and this ingredient can even activate fat-burning genes in the abdomen, so drinking tea can bring you a flat belly. Keep drinking green tea and one day you will find that you no longer have to wear over-sized Favre jerseys to cover your swelling belly.

Then drinking green tea is good for your heath. Research shows that green tea can help your body fight against certain cancer cells and prevent you from lung cancer, colorectal cancers and prostate cancer. Besides, EGCG can keep energy stable by balancing blood guar levels.

Green tea can also make your beauty last longer. Still the ingredient EGCG is good at destroying free radicals that damage your skin and cause it to wrinkle. So drinking green tea will slow down your skin’s aging process and keep look younger.